This article by Huffington post explains 9 phrases that really bother people with depression. They have recently asked people how they have dealt with depression and what responses from people have bug them and made them feel low.
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What are those 9 phrases?
1. “You should try working out.”
2. “It’s all in your head.”
3. “Why don’t you just let yourself be happy?”
4. “You’re being selfish.”
5. “Medication isn’t the answer.”
6. “Just be more positive.”
7. “Hey, it could be worse.”
8. “It’s just a bad day.”
9. “Why didn’t you speak up about how you were feeling?”
Language around Mental Health
The article highlights all the trigger words and sentences you could say to someone dealing with anxiety and depression. It also showcases a video that explains what language we should and should not use while talking about mental health issues with people.
Mental health incorporates our passionate, mental, and social prosperity. It influences how we think, feel, and act. It likewise decides how we handle pressure, identify with others, and settle on decisions. Mental health is significant at each phase of life, from youth and puberty through adulthood. I think it is really important to talk about mental health problems without any resistance.
Surround yourself with people who care and care about people who are near you.
Everyone is different and they have different issues that they deal with, everyone has a different story. Why don’t we all just be there for each and treat people with kindness. I would like to encourage people to spend more time understanding each other and respecting each others feelings and health issues. Together we can create a world that is happy and content.
We need compassion,
we need love.
It may sound needy and greedy
but that is all we ask for.
Let me know what do you think the comments below!
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